Adult counselling sessions in Bury, Greater Manchester
Welcome to
Create Space Counselling
Welcome! I am a person-centred counsellor and psychotherapist passionate about helping individuals improve their emotional health and wellbeing.
I offer traditional talk therapy alongside creative approaches including art materials or sand tray to support your emotional exploration.​
My name is Heather Shepherd
​I understand how daunting it can feel to take the first step into counselling. I also know the transformative power of finding a safe, confidential space where you can speak openly without judgment. My commitment is to create that space for every client, supporting your journey toward emotional freedom and wellbeing.
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I support clients facing challenges such as anxiety, depression, stress, trauma, anger, domestic violence, low self-esteem, bereavement, and life transitions. Whether you simply need someone to listen or wish to explore deeper emotional work, I provide an environment that fosters growth and healing.
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Counselling is personal and unique to each individual. Creative techniques are available if you wish, but always optional—your comfort guides the process. If you’re seeking a place to reflect, heal, and grow, I’m here to help.
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Let’s create the space for change together.
About Me
At Create Space Counselling, I am committed to ongoing professional development and ethical practice. My goal is to provide a safe, nurturing environment that encourages self-discovery and empowerment.​
My Experience
As a counsellor and psychotherapist, I provide compassionate support tailored to each individual. My experience includes:
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Supporting women facing domestic violence, emotional abuse, suicidal thoughts, anger, bereavement, and low self‑worth.
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Working with adults on issues such as anxiety, depression, low confidence, self‑esteem, and relationship challenges.
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Helping children, parents, and teachers in primary schools with self‑harm, suicidal thoughts, family difficulties, anger, emotional regulation, and low self‑esteem.
My Training
I have had formal counselling training through a degree in Counselling & Psychotherapy, a Postgraduate Certificate in Therapeutic Play Skills and training in Person-Centred Expressive Arts Therapy.
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I am an Accredited Registrant of The National Counselling and Psychotherapy Society (NCPS) and work to their ethical principles and guidelines
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Speciality
Creative Approaches
I offer creative techniques—such as sand tray and art materials—to help clients explore thoughts and emotions when words feel difficult.
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​Creativity offers another pathway for self‑expression. This approach is always optional and tailored to your needs.
Get in touch
Thank you for considering Create Space Counselling for your emotional health and wellbeing needs.
Please do not hesitate to reach out as I am only a phone call or email away. I will be sure to respond as soon as possible during the working week (Monday - Friday) and answer any questions you may have.
Telephone: 07396 799842
