What can I help you with?

Counselling is a journey of self-discovery, like the lotus flower, you may have had to navigate your way through some muddy waters and struggled through adversity, whether that happened in childhood, adolescence or now as an adult.

At Create Space Counselling, my goal is to help you create the space to explore your journey at your pace, discover who you truly are, and make positive changes in your life so that you too, like the lotus, can emerge from the mud and flourish with a confidence and strength to be unapologetically you.

Here are just some of the areas I can help you with:

Depression

Anxiety

Stress

Traumatic Experiences

Anger Management

Low confidence/Self-esteem

Grief and Bereavement

Relationship Issues

Emotional Abuse

Domestic Violence

Perimenopause / Menopause

Infertility

Baby loss

Personal Development

Book an appointment

Picture of a lady wearing a skirt and jumper sat on the floor with her legs pulled toward her body, sitting behind a sofa appearing to be anxious

Black and white picture of a man sat in an arm chair with one leg lifted and rested on his other leg while holding his hand to his head as though he is troubled

A black and white picture of an older lady covering her face with her hand sat on a sofa holding the hand of a younger lady who is sat directly next to her hanging her head in front of her. Both appear to be distressed or going through a tough time

Black and white picture of a woman sitting on a couch holding her hand up to her face, maybe due to frustration or being upset

Get in touch

Thank you for considering CreateSpace Counselling for your emotional health and wellbeing needs.

Please do not hesitate to reach out as I am only a phone call or email away. I will be sure to respond as soon as possible during the working week (Monday - Friday) and answer any questions you may have.

Email: CreateSpaceCounselling@outlook.com

Telephone: 07396 799842

Contact Heather